The Story Behind Pulse

Hi, I’m Hannah — the founder of Pulse Pilates. My journey with Pilates began in 2022, after I fractured my back in four places. What started as a method of physical rehab quickly became something much deeper. Pilates helped me rebuild not only my strength, but my confidence and peace of mind. Through that journey, I found a supportive, uplifting community that made me feel seen, welcomed, and empowered. My love for the practice soon inspired me to start teaching Pilates, passing on the same benefits I had experienced firsthand.

Before long, I knew I wanted to bring that same experience to others through a studio of my own. As someone who grew up in Royse City and later made a home in Rockwall, I spent years driving to Dallas four times a week just to find an inclusive, body-positive space where I could move freely and feel like I belonged.

That gap inspired me to open Pulse Pilates, right here in the Rowlett/Rockwall area. Pulse Pilates is more than a studio—it’s a space where every body is welcome, where movement is joyful, and where community comes first. I can’t wait to meet you on the reformer!