Rooted in tradition, Classical Pulse follows the original order and principles developed by Joseph Pilates. Designed to enhance core stability, improve posture, and cultivate a deep mind-body connection. Beginner-friendly and open to all levels.

Ignite your strength and feel the rhythm in our signature contemporary class, Power Pulse. Designed to challenge and energize, this dynamic full-body workout blends traditional Pilates principles with modern movement, creative sequences, and innovative flow. This class empowers you to move with intention, build heat, and leave feeling stronger—inside and out.

Free community class — Saturday, 11/1 @ 9:30 AM (bring a mat!).

Stick around after for a sneak peek of the studio.

Perks + pop-ups:

☕️ Lattes by @bloomrosecoffee

💊 Nutrition with Attitude sharing supplement insights

📊 Milner Fit Revolution PT doing full body composition scans

🍬 Candy for the kiddos — costumes welcome!

This is a family-friendly, FREE event to see the space, meet the team, and feel the vibe before we open.