Rooted in tradition, Classical Pulse follows the original order and principles developed by Joseph Pilates. Designed to enhance core stability, improve posture, and cultivate a deep mind-body connection. Beginner-friendly and open to all levels.

Ignite your strength and feel the rhythm in our signature contemporary class, Power Pulse. Designed to challenge and energize, this dynamic full-body workout blends traditional Pilates principles with modern movement, creative sequences, and innovative flow. Perfect for all levels, this class empowers you to move with intention, build heat, and leave feeling stronger—inside and out.

Join us for a FREE mat Pilates class at 8601 Sunset Blvd. Rowlett, TX 75088. Bring your mat, friends, and the vibes, we'll bring the rest!